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About Yoga

IN THIS, WE DISCUSS WITH YOU ABOUT WHAT IS YOGA?, TYPES OF YOGA, ORIGIN OF YOGA, REQUIREMENT OF YOGA, FOOD GOOD FOR YOGA, DO’S & DONT’S OF YOGA etc..

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(NAH-MAS-TAY) My soul honours your soul.I honour the place in you where the entire universe resides.I honor the light,love,truth,beauty, & peace within you,because it is also within me.In sharing these things we are united,we are the same,we are one…….. NAMASTE

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In this world, there are different variety of people who do not have clear understanding about Yoga. So, they have given their own definitions to Yoga. Some say Yoga is Asanas, some say it is Asanas and Pranayama both, some say it is for physical fitness, many others say it …

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. …