Yogic Diet – Wholesome and Vegetarian “susnigdhamadhuraharascaturthamsavivarjitah | Bhujyate sivasamprityai mitaharah sa ucyate||”…(Hatha Yog Pradipika) It is said that ,” Eating sweet, unctuous food offered to the Almighty leaving one-quarter of stomach empty is Mitahara.” To really understand Yoga’s approach to diet you must familiarize yourself with its effect on …

This 300hour Yoga Teacher Training provides a complete confidence to a person. We have seen nowadays many people complete their yoga courses, also have degrees but still  their knowledges are incomplete and there is no confidence in them inside to teach others. They have a confused mindset yet. But we …

In this world, there are different variety of people who do not have clear understanding about Yoga. So, they have given their own definitions to Yoga. Some say Yoga is Asanas, some say it is Asanas and Pranayama both, some say it is for physical fitness, many others say it …

Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. Edit or delete it, then start writing!Welcome to WordPress. This is your first post. …