A spiritual practitioner is never alone because divinity supports her in many ways to regain the natural state of peace and bliss……………………

(NAH-MAS-TAY) My soul honours your soul.I honour the place in you where the entire universe resides.I honor the light,love,truth,beauty, & peace within you,because it is also within me.In sharing these things we are united,we are the same,we are one…….. NAMASTE

I am from Germany, I attended the Kundalini TTC. It was a wish from heart to learn that knowledge, and even it was a short course (50hours), but all the knowledge was teached to me what is important to know, in theory and practical lessons. The teachers are very nice …

Experiencing the All-round Benefits of the Sun Salutation Yoga Pose (Surya Namaskar) Surya Namaskar is a series of twelve physical postures. These alternating backward and forward bending postures flex and stretch the spinal column through their maximum range giving a profound stretch to the whole body. Often, after a hard …

PRAAN YOG (The Science of Life Energy flow and Nerves) The concept of Praan is not so well known, primarily because it is not a physically verifiable organ in the body. The word Praanaayaam is widely known but is generally understood to be the breathing process, that of inhaling and …

Yogic Diet – Wholesome and Vegetarian “susnigdhamadhuraharascaturthamsavivarjitah | Bhujyate sivasamprityai mitaharah sa ucyate||”…(Hatha Yog Pradipika) It is said that ,” Eating sweet, unctuous food offered to the Almighty leaving one-quarter of stomach empty is Mitahara.” To really understand Yoga’s approach to diet you must familiarize yourself with its effect on …

*AC का सही उपयोग👍* जैसा कि सभी को पता है कि भीषण गर्मी शुरू हो चुकी है और घर घर एयर कंडीशनर चलने लगे हैं। अधिकतर लोगों की आदत है कि वह अपने AC को 20-22 डिग्री पर चलाते हैं और ठंड लगने पर दोहर व कंबल आदि ओढ़ लेते …

💫 💫 💫 🐮 *मांस का मूल्य*💰 मगध सम्राट बिंन्दुसार ने एक बार अपनी सभा मे पूछा : देश की खाद्य समस्या को सुलझाने के लिए *सबसे सस्ती वस्तु क्या है ?* मंत्री परिषद् तथा अन्य सदस्य सोच में पड़ गये ! चावल, गेहूं, ज्वार, बाजरा आदि तो बहुत श्रम …